The Little Falls Family YMCA your Youth and Family Center is offering to Raise the Bar.
Come join Kim for a total body workout class. This class is a strengthening and resistance training, utilizing higher repetitions and lighter weights to fatigue the muscle, causing them to be toned and lean. This workout is for anyone at any level.
Classes are starting on Wednesday, February 12, 2020, at 6 p.m.
This class is instructed by Kim Barnes. Participation is open to both members and non-members of the YMCA. For more information, call the Little Falls YMCA at 315-823-1740.
The Little Falls Family YMCA is a member agency of The Greater Little Falls Community Chest which serves agencies in Little Falls, Dolgeville, and neighboring communities.