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The Little Falls and Mohawk Valley Youth & Family Centers Offer Summer Special
The Little Falls Youth & Family Center and The Youth & Family Center of the Mohawk Valley are offering a Summer Special on memberships. The special will run from Memorial Day to Labor Day for $75.00 per adult and $55.00 for college students. The YFC also has...
11th Annual Doc Wind Golf Tournament scheduled
The Little Falls Youth & Family Center will be holding its 11th Annual Doc Wind Golf Tournament on June 4, 2022, at the Little Falls Municipal Golf Course. Tournament proceeds will support the Little Falls Youth & Family Center’s Youth Programming services...
Little Falls Youth & Family Center to offer Pump & Shred
Come join us at The Little Falls Youth & Family Center for our new Pump & Shred class on Thursday evenings at 6:00 p.m. beginning May 5, 2022. The Pump & Shred class Starts with a cardio warm-up and then combines light weights with high repetitions to...
Sign-ups underway for Easter Holiday Baskets and meals
Photo by Dave Warner - Sue Tucker with the Little Falls Food Pantry hands groceries to David Dardzinski of the Little Falls Volunteer Corps during a 2021 Easter delivery to needy families. The Little Falls Area food pantry is currently accepting registrations from...
Early Fall Learn to Swim Program Set to Begin September 27, 2021
The next session of Learn to Swim Program at the Little Falls Youth & Family Center (YMCA) will begin September 27, 2021. Classes will meet once a week for three weeks on Tuesday or Thursday evenings. Instruction is offered for all ages and skill levels, from...
The Little Falls Youth and Family Center to Offer Pound
The Little Falls Youth and Family Center is offering Pound. Channel your inner performer, and rock your body with this modern-day fusion of movement and music. Drum along to a slamming soundtrack using ripstix - weighted drumsticks designed to transform drumming into...
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The first step is often the most difficult when it comes to finally making the commitment to get in shape. Our trained staff of professionals have been where you are. The Center is about real people helping real people. You won’t find snooty folks trying to strong-arm you into expensive memberships or fashionistas with luxury workout gear. What you will find is genuinely caring people helping to support your goals, neighbors just like you working out and realistic programs that get results.
Whether you choose to sign up for a guest pass, a single class or a yearly membership for your family or corporate membership for your employees…it’s all good to us.
Contact us today and let us show you a hometown health and fitness facility unlike any other.