Since 1883

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THE CENTER’S CAUSE-DRIVEN PROGRAMS CREATE MEANINGFUL CHANGE FOR LOCAL FAMILIES EVERY DAY BY BRIDGING THE GAPS IN COMMUNITY NEEDS.

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For technical assistance, contact Michelle at The Center in Little Falls – 315-823-1740.

“THE CENTER IS A WELCOMING, INCLUSIVE PLACE WHERE EVERYONE IS RESPECTED AND VALUED”

Since before the Great Depression, The Center has been developing micro-local, community-based programs to support our low-income families to make ends meet and develop healthy, fit lifestyles. These programs have been a life-line for so many of our families, friends, and neighbors over the years, helping them to find emergency shelter, food, clothing and even a friend who will listen during a time of need.

The Center’s philanthropic approach is rooted in the belief that neighbors helping neighbors can make a visible impact for all citizens within our community. Let’s make a difference together.

If you have the ability to support just one charity this year, consider keeping your donation local…where you can see the concrete, near-term results of your donation and where it’s likely to do the most good. Donate today!

Popular Classes

Weight Loss

Cardio

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Health & Fitness

Make a Change

Real People. Real Results

Membership to the Center is unlike most workout facilities. For many people, their first exposure to the Center begins as a child with the free, after school youth fitness programs. From there it continues through the young adult and mid-life years with programs for staying fit and healthy, programs for families and volunteering to help with the Center’s many social programs. And, then it’s the golden years with classes like SilverSneakers, senior swimming and yoga classes, etc. that keep seniors active and engaged.

For most fitness facilities, the lifespan of a typical member is 3 years. In fact, stats indicate that 63% of memberships go unused. So, what makes the Center so different?

Many would tell you it’s the affordability, making it possible to budget through life’s ups and downs. For others, it’s the variety of classes, family programs, and the exceptionally friendly staff. Others may tell you it’s the facility with an indoor swimming pool, racketball, and basketball courts. Whatever the reason…there is always one comment that comes up time and again… no matter who you talk to. It’s the “sense of belonging.” Once you join, you’re part of the family.

“I really like it because it’s so convenient for me. It’s a 45-second drive from my house. I get there, the memberships are extremely affordable…half the cost of the other gyms. For the most part, you have more here than you do at those facilities.”
Brandon Mosher

“Growing up, I was incredibly shy. Becoming a member of The Center’s swim team was a turning point for me. It gave me the confidence and the skills to compete fairly and honestly, which served me well later in life as an executive and entrepreneur.”
Deborah Kaufman

“I’ve been coming to The Center for more than fifty years. I’m 84 now, and I believe in keeping healthy. How do you do that? By exercising, eating right, and having your mind stimulated. You have to exercise your body and your mind, and that is easy to do here.”
Oscar Stivala

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Healthy.Stronger.Energized

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The Center’s Hours

The office opens at 8 am

Mon: 8 am – 7 pm
Tue: 8 am – 5 pm
Wed: 8 am – 7 pm
Thu: 8 am – 5 pm
Fri: 8 am – 5 pm
Sat: CLOSED
Sun: CLOSED

Free 3 Day pass

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