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Little Falls Youth & Family Center to offer Lifeguard Training
Little Falls Youth & Family Center to offer Lifeguard Training

The Little Falls Youth & Family Center will be offering the American Red Cross Lifeguard Training Program. This program will be held on the following Sundays in May: 5th, 12th, and 19th, from 11 a.m. to 6 p.m. The CPR and first Aid portion of the course will be...

Greater Little Falls Community Chest kicks off 2024 campaign
Greater Little Falls Community Chest kicks off 2024 campaign

The Greater Little Falls Community Chest kicks off its 2024 appeal for funding this week and seeks your support. The Greater Little Falls Community Chest’s annual campaign supports 16 local not-for-profit community service agencies and programs, including The Little...

Mohawk Valley Gives Campaign kicks off today (Sep 13, 2023)
Mohawk Valley Gives Campaign kicks off today (Sep 13, 2023)

Have you ever dreamed of leaving a legacy? Or, wondered what it would be like to make a real impact in the lives of those less fortunate? Well…on September 20th…your timing couldn’t get any better. The Little Falls Youth & Family Center is participating in the ...

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The first step is often the most difficult when it comes to finally making the commitment to get in shape. Our trained staff of professionals have been where you are. The Center is about real people helping real people. You won’t find snooty folks trying to strong-arm you into expensive memberships or fashionistas with luxury workout gear. What you will find is genuinely caring people helping to support your goals, neighbors just like you working out and realistic programs that get results.

Whether you choose to sign up for a guest pass, a single class or a yearly membership for your family or corporate membership for your employees…it’s all good to us.

Contact us today and let us show you a hometown health and fitness facility unlike any other.