The Little Falls Family YMCA will start to offer SilverSneakers Class starting November 5, 2020. SilverSneakers fitness classes focus on improving strength, flexibility, balance, and coordination SilverSneakers is the nation’s leading exercise program designed exclusively for older adults. The class will be instructed by Michelle Burton.
Classes are ongoing and continue to meet Tuesday and Thursday at 9:00 a.m.
To register please contact the Little Falls Family YMCA at 823-1740. For more information and updates on programs and scheduling visit us on the web at www.lfymca.com.
The Little Falls Family YMCA is a member agency of the Greater Little Falls Community Chest which serves agencies in Little Falls, Dolgeville, and neighboring communities.