- This event has passed.
Morning Conditioning w/Aimee (Mohawk)
October 10, 2022 @ 9:00 am - 10:00 am
|Recurring Event (See all)
An event every week that begins at 9:00 am on Monday, Wednesday and Friday, repeating until December 30, 2022
$3/class. Full body workout for adults and seniors. Cardio, Strength training, Stretching, improving balance and strength w/use of weights and resistance bands. Floor work is included. Bring water!
