Morning Conditioning w/Aimee (Mohawk)

Name: Morning Conditioning w/Aimee (Mohawk)
Start: 2022-10-03T09:00:00-04:00
End: 2022-10-03T10:00:00-04:00
Location: Youth & Family Center of the Mohawk Valley

October 3, 2022 @ 9:00 am - 10:00 am

$3/class. Full body workout for adults and seniors. Cardio, Strength training, Stretching, improving balance and strength w/use of weights and resistance bands. Floor work is included. Bring water!

Details

Date:: October 3, 2022
Time:: 9:00 am - 10:00 am
Series:: Morning Conditioning w/Aimee (Mohawk)
Event Category:: Conditioning

Venue

: Youth & Family Center of the Mohawk Valley
: 83 E Main St
Mohawk, NY 13407 United States + Google Map
Phone: 315-866-6570
: View Venue Website

Morning Conditioning w/Aimee (Mohawk)

October 3, 2022 @ 9:00 am - 10:00 am

Details

Venue

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