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Morning Conditioning w/Aimee (Mohawk)

June 13 @ 9:00 am - 10:00 am

|Recurring Event (See all)

An event every week that begins at 9:00 am on Monday, Wednesday and Friday, repeating until December 30, 2022

$3/class. Full body workout for adults and seniors. Cardio, Strength training, Stretching, improving balance and strength w/use of weights and resistance bands. Floor work is included. Bring water!

Details

Date:
June 13
Time:
9:00 am - 10:00 am
Event Category:

Venue

Youth & Family Center of the Mohawk Valley
83 E Main St
Mohawk, NY 13407 United States
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Phone:
315-866-6570
View Venue Website