Calendar of Events
M Mon
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F Fri
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S Sun
0 events,
0 events,
0 events,
0 events,
0 events,
0 events,
0 events,
2 events,
7 events,
POUND w/Laurie/Denise (Mohawk)
POUND w/Laurie/Denise (Mohawk)
$5/class. Channel your inner rock star with this full-body cardio jam session.
Morning Conditioning w/Aimee (Mohawk)
Morning Conditioning w/Aimee (Mohawk)
$3/class. Full body workout for adults and seniors. Cardio, Strength training, Stretching, improving balance and strength w/use of weights and resistance bands. Floor work is included. Bring water!
7 events,
Silver Sneakers w/Aimee (Mohawk)
Silver Sneakers w/Aimee (Mohawk)
$3/class. Exercise program for seniors focusing on improving strength, flexibility, balance and coordination. Bring water!
4 events,
POUND w/Laurie/Denise (Mohawk)
POUND w/Laurie/Denise (Mohawk)
$5/class. Channel your inner rock star with this full-body cardio jam session.
Morning Conditioning w/Aimee (Mohawk)
Morning Conditioning w/Aimee (Mohawk)
$3/class. Full body workout for adults and seniors. Cardio, Strength training, Stretching, improving balance and strength w/use of weights and resistance bands. Floor work is included. Bring water!
3 events,
POUND w/Laurie/Denise (Mohawk)
POUND w/Laurie/Denise (Mohawk)
$5/class. Channel your inner rock star with this full-body cardio jam session.
HIIT Circuits (Mohawk)
HIIT Circuits (Mohawk)
All Mel's classes are $5/ class. See ”Mel’s Kettlebell Fitbody” on Facebook for updates, classes change monthly.
Yoga w/Sherri (Mohawk)
Yoga w/Sherri (Mohawk)
$10/class. Vinyasa Flow is suitable for all levels. Postures are linked together in a flow that combines strength and flexibility while toning the body and clearing the mind.
0 events,
5 events,
Morning Conditioning w/Aimee (Mohawk)
Morning Conditioning w/Aimee (Mohawk)
$3/class. Full body workout for adults and seniors. Cardio, Strength training, Stretching, improving balance and strength w/use of weights and resistance bands. Floor work is included. Bring water!
7 events,
POUND w/Laurie/Denise (Mohawk)
POUND w/Laurie/Denise (Mohawk)
$5/class. Channel your inner rock star with this full-body cardio jam session.
Morning Conditioning w/Aimee (Mohawk)
Morning Conditioning w/Aimee (Mohawk)
$3/class. Full body workout for adults and seniors. Cardio, Strength training, Stretching, improving balance and strength w/use of weights and resistance bands. Floor work is included. Bring water!
7 events,
Silver Sneakers w/Aimee (Mohawk)
Silver Sneakers w/Aimee (Mohawk)
$3/class. Exercise program for seniors focusing on improving strength, flexibility, balance and coordination. Bring water!
4 events,
POUND w/Laurie/Denise (Mohawk)
POUND w/Laurie/Denise (Mohawk)
$5/class. Channel your inner rock star with this full-body cardio jam session.
Morning Conditioning w/Aimee (Mohawk)
Morning Conditioning w/Aimee (Mohawk)
$3/class. Full body workout for adults and seniors. Cardio, Strength training, Stretching, improving balance and strength w/use of weights and resistance bands. Floor work is included. Bring water!
3 events,
POUND w/Laurie/Denise (Mohawk)
POUND w/Laurie/Denise (Mohawk)
$5/class. Channel your inner rock star with this full-body cardio jam session.
HIIT Circuits (Mohawk)
HIIT Circuits (Mohawk)
All Mel's classes are $5/ class. See ”Mel’s Kettlebell Fitbody” on Facebook for updates, classes change monthly.
Yoga w/Sherri (Mohawk)
Yoga w/Sherri (Mohawk)
$10/class. Vinyasa Flow is suitable for all levels. Postures are linked together in a flow that combines strength and flexibility while toning the body and clearing the mind.
0 events,
5 events,
Morning Conditioning w/Aimee (Mohawk)
Morning Conditioning w/Aimee (Mohawk)
$3/class. Full body workout for adults and seniors. Cardio, Strength training, Stretching, improving balance and strength w/use of weights and resistance bands. Floor work is included. Bring water!
7 events,
POUND w/Laurie/Denise (Mohawk)
POUND w/Laurie/Denise (Mohawk)
$5/class. Channel your inner rock star with this full-body cardio jam session.
Morning Conditioning w/Aimee (Mohawk)
Morning Conditioning w/Aimee (Mohawk)
$3/class. Full body workout for adults and seniors. Cardio, Strength training, Stretching, improving balance and strength w/use of weights and resistance bands. Floor work is included. Bring water!
7 events,
Silver Sneakers w/Aimee (Mohawk)
Silver Sneakers w/Aimee (Mohawk)
$3/class. Exercise program for seniors focusing on improving strength, flexibility, balance and coordination. Bring water!
4 events,
POUND w/Laurie/Denise (Mohawk)
POUND w/Laurie/Denise (Mohawk)
$5/class. Channel your inner rock star with this full-body cardio jam session.
Morning Conditioning w/Aimee (Mohawk)
Morning Conditioning w/Aimee (Mohawk)
$3/class. Full body workout for adults and seniors. Cardio, Strength training, Stretching, improving balance and strength w/use of weights and resistance bands. Floor work is included. Bring water!
3 events,
POUND w/Laurie/Denise (Mohawk)
POUND w/Laurie/Denise (Mohawk)
$5/class. Channel your inner rock star with this full-body cardio jam session.
HIIT Circuits (Mohawk)
HIIT Circuits (Mohawk)
All Mel's classes are $5/ class. See ”Mel’s Kettlebell Fitbody” on Facebook for updates, classes change monthly.
Yoga w/Sherri (Mohawk)
Yoga w/Sherri (Mohawk)
$10/class. Vinyasa Flow is suitable for all levels. Postures are linked together in a flow that combines strength and flexibility while toning the body and clearing the mind.
0 events,
5 events,
Morning Conditioning w/Aimee (Mohawk)
Morning Conditioning w/Aimee (Mohawk)
$3/class. Full body workout for adults and seniors. Cardio, Strength training, Stretching, improving balance and strength w/use of weights and resistance bands. Floor work is included. Bring water!
7 events,
POUND w/Laurie/Denise (Mohawk)
POUND w/Laurie/Denise (Mohawk)
$5/class. Channel your inner rock star with this full-body cardio jam session.
Morning Conditioning w/Aimee (Mohawk)
Morning Conditioning w/Aimee (Mohawk)
$3/class. Full body workout for adults and seniors. Cardio, Strength training, Stretching, improving balance and strength w/use of weights and resistance bands. Floor work is included. Bring water!
7 events,
Silver Sneakers w/Aimee (Mohawk)
Silver Sneakers w/Aimee (Mohawk)
$3/class. Exercise program for seniors focusing on improving strength, flexibility, balance and coordination. Bring water!
4 events,
POUND w/Laurie/Denise (Mohawk)
POUND w/Laurie/Denise (Mohawk)
$5/class. Channel your inner rock star with this full-body cardio jam session.
Morning Conditioning w/Aimee (Mohawk)
Morning Conditioning w/Aimee (Mohawk)
$3/class. Full body workout for adults and seniors. Cardio, Strength training, Stretching, improving balance and strength w/use of weights and resistance bands. Floor work is included. Bring water!
3 events,
POUND w/Laurie/Denise (Mohawk)
POUND w/Laurie/Denise (Mohawk)
$5/class. Channel your inner rock star with this full-body cardio jam session.
HIIT Circuits (Mohawk)
HIIT Circuits (Mohawk)
All Mel's classes are $5/ class. See ”Mel’s Kettlebell Fitbody” on Facebook for updates, classes change monthly.
Yoga w/Sherri (Mohawk)
Yoga w/Sherri (Mohawk)
$10/class. Vinyasa Flow is suitable for all levels. Postures are linked together in a flow that combines strength and flexibility while toning the body and clearing the mind.
0 events,
5 events,
Morning Conditioning w/Aimee (Mohawk)
Morning Conditioning w/Aimee (Mohawk)
$3/class. Full body workout for adults and seniors. Cardio, Strength training, Stretching, improving balance and strength w/use of weights and resistance bands. Floor work is included. Bring water!
7 events,
POUND w/Laurie/Denise (Mohawk)
POUND w/Laurie/Denise (Mohawk)
$5/class. Channel your inner rock star with this full-body cardio jam session.
Morning Conditioning w/Aimee (Mohawk)
Morning Conditioning w/Aimee (Mohawk)
$3/class. Full body workout for adults and seniors. Cardio, Strength training, Stretching, improving balance and strength w/use of weights and resistance bands. Floor work is included. Bring water!
7 events,
Silver Sneakers w/Aimee (Mohawk)
Silver Sneakers w/Aimee (Mohawk)
$3/class. Exercise program for seniors focusing on improving strength, flexibility, balance and coordination. Bring water!
4 events,
POUND w/Laurie/Denise (Mohawk)
POUND w/Laurie/Denise (Mohawk)
$5/class. Channel your inner rock star with this full-body cardio jam session.
Morning Conditioning w/Aimee (Mohawk)
Morning Conditioning w/Aimee (Mohawk)
$3/class. Full body workout for adults and seniors. Cardio, Strength training, Stretching, improving balance and strength w/use of weights and resistance bands. Floor work is included. Bring water!
3 events,
POUND w/Laurie/Denise (Mohawk)
POUND w/Laurie/Denise (Mohawk)
$5/class. Channel your inner rock star with this full-body cardio jam session.
HIIT Circuits (Mohawk)
HIIT Circuits (Mohawk)
All Mel's classes are $5/ class. See ”Mel’s Kettlebell Fitbody” on Facebook for updates, classes change monthly.
Yoga w/Sherri (Mohawk)
Yoga w/Sherri (Mohawk)
$10/class. Vinyasa Flow is suitable for all levels. Postures are linked together in a flow that combines strength and flexibility while toning the body and clearing the mind.
0 events,
- There are no events on this day.
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- There are no events on this day.
- There are no events on this day.
- There are no events on this day.