Recurring

Silver Sneakers w/Aimee (Mohawk)

Youth & Family Center of the Mohawk Valley 83 E Main St, Mohawk

$3/class. Exercise program for seniors focusing on improving strength, flexibility, balance and coordination. Bring water!

Recurring

Jumpfit (Mohawk)

Youth & Family Center of the Mohawk Valley 83 E Main St, Mohawk

All Mel's classes are $5/ class. See ”Mel’s Kettlebell Fitbody” on Facebook for updates, classes change monthly.

Recurring

Bells and Bands (Mohawk)

Youth & Family Center of the Mohawk Valley 83 E Main St, Mohawk

All Mel's classes are $5/ class. See ”Mel’s Kettlebell Fitbody” on Facebook for updates, classes change monthly.